Hey don’t know how old you are but you sound like me a couple of decades ago.
If you don’t want advice, ignore the rest of this, good luck and hope things get better.
You’re not me and may not be what you need. I didn’t really start getting better/healthy until I started setting boundaries. if you’re interested in listening to some advice do this: Go talk to a therapist and the first thing you should say is you need help setting boundaries.
After boundaries, I focused on being nice to myself. I am doing my best. Stop thinking everyone else has it figured out, they don’t. Hell, I don’t. Still learning.
Comparison is the thief of joy. Live in the now. There’s nothing else. Again, be nice to yourself.
Oh and multivitamins, vitamin D and stay hydrated. That’s all i got. ¯\_(ツ)_/¯ good luck.
Happy to DM if you just want someone to listen. I don’t know anything except what worked somewhat for me. I still have my shit days.
Hey don’t know how old you are but you sound like me a couple of decades ago.
If you don’t want advice, ignore the rest of this, good luck and hope things get better.
You’re not me and may not be what you need. I didn’t really start getting better/healthy until I started setting boundaries. if you’re interested in listening to some advice do this: Go talk to a therapist and the first thing you should say is you need help setting boundaries.
After boundaries, I focused on being nice to myself. I am doing my best. Stop thinking everyone else has it figured out, they don’t. Hell, I don’t. Still learning.
Comparison is the thief of joy. Live in the now. There’s nothing else. Again, be nice to yourself.
Oh and multivitamins, vitamin D and stay hydrated. That’s all i got. ¯\_(ツ)_/¯ good luck.
Happy to DM if you just want someone to listen. I don’t know anything except what worked somewhat for me. I still have my shit days.