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15 hours ago“Not the end of the world” is different from “probably very unhealthy.”
I do agree that if you are well informed about the effects of these vices and are willing to make the trade-off, then by all means you’re free to choose to indulge.

There are no studies extant in the literature for any hard health outcomes when it comes to human nutrition. Only epidemiology. I’d personally like to see proof that industrially processed oils are safe for human consumption.