• gandalf_der_13te@feddit.org
    link
    fedilink
    English
    arrow-up
    1
    ·
    18 days ago

    there’s two types of anxiety, which i call flowing anxiety and static anxiety.

    • static anxiety is when there’s a thousand small fears that worry you.
    • flowing anxiety is when you overwork yourself so much that the brain cannot handle the situations anymore that would otherwise be un-threatening. called that way because it happens when you are in active movement, thus exhausted.